SINGLE STEP 365 ~ DAY 151

DAY 151

Be strong.

You are enough.

Believe and you will. 

It all sounds so cliche but there is truth in those statements. Sometimes in the struggle to believe we can we find out that we could all along.

It’s not always easy, and sometimes it’s a battle and it hurts, but hang in there. Don’t give up.

As time ebbs and flows so do these moments. 

Juliet

photo credit

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Single Step 365 ~ Day 139

DAY 139

RIP Chris Cornell πŸ’”

If you are depressed, having suicidal thoughts, or just need to talk, PLEASE reach out. You are not alone.

MENTAL HEALTH MONTH 

National Suicide Prevention 

800 273 8255 

OR CONTACT:

PROJECT SEMICOLON

It’s Ok Not To Be Ok 

πŸ’šπŸ’›β€πŸ’™πŸ’š 

Juliet xo

#youarenotalone #mentalhealthmonth #suicideprevention

Single Step 365 ~ Write Your Life DAY 138

DAY 138

MENTAL HEALTH MONTH

                National Suicide      

                Prevention 

                800 273 8255

                It’s Ok Not To Be Ok 

                     πŸ’šπŸ’›β€πŸ’™πŸ’š

YOU ARE NOT ALONE. There are people who care. Please reach out if you need someone to talk to.

Juliet

#staystrong #youarenotalone #mentalhealthmonth #suicideprevention #tellme #reachout #listen #itsok

SINGLE STEP 365 ~ DAY 126

DAY 126

CHILL

Crisp air pushes through closed doors and windows

goose flesh rises, revives, reminds

the mind to be careful about what it lets in.

Β©jk
Juliet

IMAGE CREDIT