DAY 152
It takes a heart
to rescue a creature in need
To lift it gently
Through fear and aversion
Out of cold water
It’s body shivering
Fear and exhaustion
eyes close
relief, respite, rest
To know life hangs in the balance
and a small act of kindness saved
instead of destroyed
If only for a moment
It only takes a heart
~jk ©
Juliet
There was a time
I thought I was strong
My armor thins
Weakens with age
Dispersion and assaults
Although distant and silent
Rage
A storm on the horizon
Days count down
Eyes downcast
Flesh gives way
To final rest
Void of wrongs
~jk ©
Juliet
DAY 151
Be strong.
You are enough.
Believe and you will.
It all sounds so cliche but there is truth in those statements. Sometimes in the struggle to believe we can we find out that we could all along.
It’s not always easy, and sometimes it’s a battle and it hurts, but hang in there. Don’t give up.
As time ebbs and flows so do these moments.
Juliet
DAY 139
RIP Chris Cornell 💔
If you are depressed, having suicidal thoughts, or just need to talk, PLEASE reach out. You are not alone.
MENTAL HEALTH MONTH
National Suicide Prevention
800 273 8255
OR CONTACT:
It’s Ok Not To Be Ok
💚💛❤💙💚
Juliet xo
#youarenotalone #mentalhealthmonth #suicideprevention
