You are enough.
Believe and you will.
It all sounds so cliche but there is truth in those statements. Sometimes in the struggle to believe we can we find out that we could all along.
It’s not always easy, and sometimes it’s a battle and it hurts, but hang in there. Don’t give up.
As time ebbs and flows so do these moments.
MENTAL HEALTH MONTH
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It’s Ok Not To Be Ok
YOU ARE NOT ALONE. There are people who care. Please reach out if you need someone to talk to.
#staystrong #youarenotalone #mentalhealthmonth #suicideprevention #tellme #reachout #listen #itsok
Crisp air pushes through closed doors and windows
goose flesh rises, revives, reminds
the mind to be careful about what it lets in.
Mist so light it feels like silk,
sways on chinese maple and pine.
Pauses long enough to stop time.
In the mist I long to stay,
yet always I fight to be still.