SINGLE STEP 365 ~ BEING MINDFUL~ WRITE YOUR LIFE

#singlestep365-kw #writeyourlife-kw #poetry #creativity #writing #mindful #whatisyourstory-kw #tellme-kw

DAY 1: MINDFUL

DAY 2: —

DAY 3: STOP. LOOK. LISTEN. FEEL. REMEMBER.

DAY 4: Feel the emotions tugging at you.

DAY 5: BE PRESENT. BE STILL. SOAK IT IN.

DAY 6: Every choice is a fork in the road. Live every moment.

DAY 7: What mementos inspire/comfort you?

DAY 8: ASK… “TELL ME. WHAT IS YOUR STORY?”

DAY 9: Ask for help.

DAY 10: Savor the flavor.

DAY 11: This is not a drill. Celebrate today.

DAY 12: Rest.

DAY 13: Petrichor.

DAY 14: Act with compassion.

DAY 15: Be un-stubborn.

DAY 16: Remember… MLK Day.

DAY 17: (sick)

DAY 18: (sick)

DAY 19: Breathe.

DAY 20: We’re all in this together. Be nice to a stranger.

DAY 21: —

DAY 22: —

DAY 23: Be thankful. I am… our property didn’t flood.

DAY 24: Work together.

DAY 25: If not now, when?

DAY 26: —

DAY 27: WORDS HAVE POWER. SEE BUDDHA QUOTE.

DAY 28: —

DAY 29: —

DAY 30: Read. Think. Learn. Repeat.

DAY 31: Go outside and soak up the sun. (2/1/17)

DAY 32: Listen to your intuition.

DAY 33: Yoga. It’s good for the soul.

DAY 34: Health. Take care of yourself.

DAY 35: Smile. Even if it hurts.

DAY 36: —

DAY 37: Journal.

DAY 38: —

DAY 39: —

DAY 40: —

DAY 41: —

DAY 42: Lists.

DAY 43: —

DAY 44: Set your PRIORITIES.

DAY 45: LOVE. Love yourself. It’s all you really need.

DAY 46: —

DAY 47: Watch the sun rise. 2/16/17

DAY 48: —

DAY 49: —

DAY 50: Sometimes you just have to do what you need to do.

DAY 51: —

DAY 52: GO TO A MUSEUM.

DAY 53: Be nice to yourself.

DAY 54: Go for a drive.

DAY 55: Be your own hero.

DAY 56: Let’s talk about FEAR.

DAY 57:

 

 

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